Better Relaxation Through Gadgetry

A quick review of the Pip biofeedback device which I backed on Kickstarter. The Pip measures galvanic skin response and gives you …

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A Toast to the Patriarchy

In the beginning of August, my brother was married. It was a beautiful occasion and I could not ask for a better …

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Hippie Overthinks a Haircut

In 2009, frustrated and disillusioned with modern hair-care, I turned to paleo. For five years my hair was a touchstone for, and …

Ask Charlie #1

(From the YouTube archives…) For your viewing pleasure: here is the segment where I answer pressing questions from viewers. In this edition …

Electronic Relaxation

In this episode I discuss the Stress Eraser, a biofeedback device which measures heart rate variability and provides breathing cues to help …