Tertill and Breathing Mobile Washer: Preregistering my 2021 experiments
Our first season running Thompson Cottages is about to get busy, so I have been racing to get a few videos done …
Paleo Office Series Evolves into a Saga about Radon
My Paleo Office series was supposed to be me geeking out about my desk, along with some health and productivity hacks. Instead, …
Making a Basement Paleo Workspace – Part 1: Principals
I think about the ancestral heuristic all the time, but I’ve struggled to translate those thoughts into regular blog material. Now I’ll …
The Ancestral Significance of Dance
Posting regularly has been a challenge recently! Here’s the talk I gave at the Physicians for Ancestral Health 2017 winter symposium:
Better Relaxation Through Gadgetry
A quick review of the Pip biofeedback device which I backed on Kickstarter. The Pip measures galvanic skin response and gives you …
The Good, The Bad, and The Honey: An Epic Misadventure in Paleo Hair Care
(From the YouTube archives…) This chronicles a strange experiment I conducted on myself, and its bizarre consequences for my health. It’s all …
Ask Charlie #1
(From the YouTube archives…) For your viewing pleasure: here is the segment where I answer pressing questions from viewers. In this edition …
Electronic Relaxation
In this episode I discuss the Stress Eraser, a biofeedback device which measures heart rate variability and provides breathing cues to help …